Landing your perfect circle twirl can seem difficult, but with persistent practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong base to avoid losing your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended symmetrically. This will help you mai

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with determination, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been carefully preparing them for this crucial moment, instillin